Feeling tired eyes after staring at screens all day?
You’re not alone. Eye strain is one of the most common complaints we hear at Refine Optometry — especially from people working long hours on laptops and phones.
But do blue light glasses actually help?
👓 We just posted a clear, honest article that breaks it all down (no fluff, no hype):
🔗 https://picnobs.blog/do-blue-l....ight-glasses-help-wi
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