Refine Optometry - Dr. Joy Lam
Refine Optometry - Dr. Joy Lam

Refine Optometry - Dr. Joy Lam

@refineoptometry

Ever feel like your eyes are burning… or like there’s sand stuck in them?
You might have dry eye, but not all dry eyes feel the same. Some sting. Some scratch. And each type needs a different fix.

We break it down in this easy-to-read guide so you know what’s really going on — and what actually helps.

👉 Check it out here:
https://techywalls.com/burning....-vs-gritty-eyes-what

Not sure if it’s time for an eye exam?
You might be missing the signs your eyes are trying to tell you.

We just published a new post: https://refineoptometry.hashno....de.dev/10-signs-you-

Take a few minutes to read it. Your eyes will thank you!

Feeling tired eyes after staring at screens all day?
You’re not alone. Eye strain is one of the most common complaints we hear at Refine Optometry — especially from people working long hours on laptops and phones.

But do blue light glasses actually help?

👓 We just posted a clear, honest article that breaks it all down (no fluff, no hype):
🔗 https://picnobs.blog/do-blue-l....ight-glasses-help-wi

Do Blue Light Glasses Help with Eye Strain? - Refine Optometry - Dr. Joy Lam - Picnobs
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Do Blue Light Glasses Help with Eye Strain? - Refine Optometry - Dr. Joy Lam - Picnobs

Let’s be real. You are likely to be reading this on a screen at this…

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