Feeling tired eyes after staring at screens all day?
You’re not alone. Eye strain is one of the most common complaints we hear at Refine Optometry — especially from people working long hours on laptops and phones.

But do blue light glasses actually help?

👓 We just posted a clear, honest article that breaks it all down (no fluff, no hype):
🔗 https://picnobs.blog/do-blue-l....ight-glasses-help-wi

 

picnobs.blog

Do Blue Light Glasses Help with Eye Strain? - Refine Optometry - Dr. Joy Lam - Picnobs

Let’s be real. You are likely to be reading this on a screen at this…