Refine Optometry - Dr. Joy Lam
Refine Optometry - Dr. Joy Lam

Refine Optometry - Dr. Joy Lam

@refineoptometry

Not sure if it’s time for an eye exam?
You might be missing the signs your eyes are trying to tell you.

We just published a new post: https://refineoptometry.hashno....de.dev/10-signs-you-

Take a few minutes to read it. Your eyes will thank you!

Feeling tired eyes after staring at screens all day?
You’re not alone. Eye strain is one of the most common complaints we hear at Refine Optometry — especially from people working long hours on laptops and phones.

But do blue light glasses actually help?

👓 We just posted a clear, honest article that breaks it all down (no fluff, no hype):
🔗 https://picnobs.blog/do-blue-l....ight-glasses-help-wi

Do Blue Light Glasses Help with Eye Strain? - Refine Optometry - Dr. Joy Lam - Picnobs
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Do Blue Light Glasses Help with Eye Strain? - Refine Optometry - Dr. Joy Lam - Picnobs

Let’s be real. You are likely to be reading this on a screen at this…

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