Here's an interesting fact for men - the symptoms of aging are similar to the symptoms of hypogonadism, a condition caused due to depleting testosterone levels.

This condition is often overlooked because its symptoms such as fatigue, low libido and mood disturbances are usually mistaken for general stress or aging.

Low testosterone issues are not only prevalent in aging men. As per a recent study, the male testosterone levels can decline up to 2% annually.

While this percentage might not feel significant at first glance, it is a matter of grave concern for men who have naturally lower testosterone levels.

To introspect the causes, symptoms, and treatments for testosterone deficiency better, let’s understand what low testosterone actually means.

An Overview Of Testosterone Deficiency

Depleted testosterone levels in men cause hypogonadism, a condition due to which the testicles do not produce sufficient sex hormones. However, the role of testosterone is not limited to sperm production alone. It also determines the other aspects of male health including:

• Bone density
• Muscle mass
• Sufficient levels of RBCs
• General well-being.

Some underlying causes of low testosterone in men may include:

• Testicular injuries
• Diabetes (Type-2)
• Dysfunctional pituitary gland
• Kidney failure, liver cirrhosis, and other chronic medical conditions

Dietary changes and lifestyle tweaks can revive the testosterone level naturally. Yet, Testosterone Replacement Therapy (TRT) remains the only solution if the testosterone levels have declined significantly.

Common Symptoms of Low Testosterone In Men

Low testosterone in men doesn’t only affect their physical and sexual life but also disturbs their mental and emotional states. The commons symptoms of testosterone deficiency or hypogonadism include:

• Low Muscle Mass

Men struggling to maintain their muscle strength and mass even with regular exercise and physical activities must get their testosterone levels checked. Reduced muscle mass indicates that their hormone level is not up to the mark.

• Lack of Bone Density

Depleting testosterone levels also deteriorate bone strength. The depleting bone mineral density can lead to cracked bones or fractures.

• Fatigue

Men struggling with low testosterone levels may wake up tired, feel lethargic halfway through the day, or just never seem to get their energy back even after resting properly.

Even simple things like attending lectures, working in shifts, or completing the daily chores may require a lot of effort. Fatigue could also point to other conditions such as sleep apnea. It is best to undergo a routine health checkup with complete blood work tests before reaching a conclusion.

• Diminishing Sex Drive

Men struggling with lower libido or sex drive may be diagnosed with low testosterone levels. Apart from making some lifestyle tweaks and re-evaluating their food habits, they must also monitor their testosterone levels to ensure everything is right.

Treatment and Management of Low Testosterone in Men

As men age, a gradual decline in libido is expected. However, if the drop is significant and does not revive with diet and lifestyle changes, it indicates a deep rooted hormonal imbalance.

Men struggling to maintain an erection may be prescribed with some medications for erectile dysfunction (ED). Though these medications increase the testosterone levels when administered, they don’t solve the root cause of hormonal imbalance.

If the hormone levels have depleted below the normal, the doctor may suggest a Testosterone Replacement Therapy (TRT). TRT is a non-invasive or minimally invasive procedure that includes injecting lab-made testosterone in a male body using:

• Topical gels
• Dermal patches
• Intramuscular injections

Though effective in restoring the normal testosterone levels, TRT cannot be a permanent solution. The effects don’t last forever and the treatments usually have to be repeated after regular intervals. Also, the optimal results can only be achieved upon implementing the suggested diet and lifestyle changes.

Some effective ways to boost testosterone levels naturally include:

• Consuming a balanced diet
• Avoiding tobacco
• Minimising alcohol consumption
• Regular exercise including weight training
• Indulging in stress management activities

Testosterone booster supplements are also easily available in the market. Men with low testosterone levels can take them but only after consulting a doctor.

Final Thoughts

Testosterone production slows down with age. Yet, a sudden or drastic drop, especially in younger men, indicates a potential health or medical issue.

You can get 10 sperm health parameters and 14 conditions checked at your home by ordering LifeCell's SpermScore Kit today. This kit offers deep insights into your reproductive health, enabling you to take the right decision and opting for the right treatment option!

Options such as TRT must be considered only after evaluating their risks and side effects. Men concerned about their reproductive health must monitor their sperm health parameters regularly and get in touch with their physician for any serious concerns.