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What is the right time to introduce children to Mindfulness? | #ib schools in Delhi # best international schools in Delhi

What is the right time to introduce children to Mindfulness?
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What is the right time to introduce children to Mindfulness?

Working memory is a part of the mind where we keep information that helps us complete tasks. Practising mindfulness meditation can make this memory stronger. By focusing on the present moment and ignoring distractions, it becomes easier to keep important information in mind, which can boos
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