Yin Yoga Poses
The word yin yoga poses represents the feminine energy within us. The human body is a perfect balance of both feminine and masculine energy within us. If on one hand we are strong, bold, and powerful, then on the other hand, humans are also blessed with soft feelings like love, kindness, brotherhood, etc. Without one, another one can be dangerous.
https://www.yogagau.com/blog/k....now-everything-about
Yoga Poses for PCOS
The polycystic ovary syndrome, or yoga poses for PCOS, is becoming a common yet painful problem that women today are dealing with. The sedentary lifestyle leads to imbalances in hormonal imbalances and hampers the functioning of the endocrine system.
https://www.yogagau.com/blog/y....oga-poses-for-pcos-a
Patanjali Ashtanga Yoga
You might have realised that when you are sick, you barely feel happy. Patanjali Ashtanga Yoga Your mind reacts according to your health. For example, poor gut health often leads to a bad mood. But do you know that the mind affects the body more than the body affects the mind! Yes, it’s true, if your mental state is not healthy, and you are dealing with extreme stress in the modern lifestyle, it will eventually affect your body. SStressin mind gives birth to a lot of ailments like cardiovascular diseases, hypertension, joint problems, migraines, and a lot more.
https://www.yogagau.com/blog/p....atanjali-ashtanga-yo
100 Hour Yoga Teacher Training in Kerala
Yoga Gau School, registered with Yoga Alliance International offers 100 hour yoga teacher training course in India which includes traditional Hatha and Ashtanga Kollori yoga. This is a convenient option for those who want to complete the 200-hour course in two separate sessions.
https://www.yogagau.com/100-ho....ur-yoga-teacher-trai
