Australian Collagen Protein Powder

Australian #collagen and whey protein powders offer clean, home-grown nutrition. Hydrolysed collagen supports gut, joint, skin and hair health with its rich amino acid profile, helping counter natural collagen decline after age 20. Grass-fed Australian whey provides a complete, easily absorbed protein ideal for muscle repair and recovery. Both powders avoid overseas sourcing issues, delivering pure, minimally processed #australian quality you can trust.

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Slow Cooked Beef Quesadilla

This slow-cooked beef quesadilla is comfort food with purpose. Made with collagen-rich bone broth, anti-inflammatory spices, and nutrient-dense #beefliverpowder, it supports gut health, energy, and iron levels. Tender, easy to digest, and topped with a zesty capsicum salsa for added #vitaminc, it’s a deeply nourishing, functional meal your body will genuinely thank you for.

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Viral Smash Burger Taco

Smash your burger cravings with this viral taco twist — made with grass-fed beef, #chiefliverpowder for organ-fuelled nutrition, and golden gluten-free tortillas. Topped with cheddar, lettuce, and gherkin-chilli mayo, it’s everything you love about a Big Mac — minus the junk. Ready in 5, packed with benefits. Tastes naughty. Actually healthy. Powered by Chief Liver Powder.

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Our no-compromise take on the TikTok trend — made with grass-fed beef, boosted with Chief Liver Powder for organ-fuelled nutrition, and smashed into golden gluten-free corn tortillas. Topped with melted cheddar, crunchy lettuce, and a punchy gherkin-

DIY Protein Yoghurt

Ditch the store-bought yoghurts full of fillers and fake sweeteners. These creamy, high-protein yoghurt cups are made with real ingredients and #collagenpowder to nourish from the inside out. With three delicious flavours and around 30g of protein each, they’re perfect for recovery, breakfast, or snacking—no nasties, just goodness your body will love. Read More Here: https://wearechief.com/blogs/r....ecipes/diy-protein-y

 

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Protein yoghurts are all the hype right now, but we were honestly horrified when we flipped the pack and checked the ingredients. From gums and fillers to artificial sweeteners, most store-bought options are far from ideal. So, we made our own – and

100 Squats a Day to Keep the Doctor Away

New research shows that doing just ten squats every hour can dramatically boost your health—more than a single daily workout! Frequent movement breaks improve blood sugar control, circulation, and muscle activity, counteracting the dangers of sitting all day. No gym needed—just stand, squat, and repeat. Small actions, done often, make a huge difference.

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TL;DR: Key Takeaways ✔️ Sitting for long hours—even if you exercise—raises health risks like insulin resistance, weight gain, and heart disease. ✔️ A 2024 study found that doing 10 squats every 45–60 minutes is more effective for blood sugar control