In today fast-paced life we all looking for simple and natural ways to stay healthy, both inside and out. and shot what the do power work Meeting good inch your kitchen let’s mouth around entity old notwithstanding powerful, essential oils and cool ironed oils from nani ke nuskhe to contemporary wellness trends these oils bear stood the run of sentence. Whether you into skincare haircare or boosting your immunity naturally these oils are a total game-changer.
What are Cold Pressed Oils?
Cold pressed oils are Removeed from seeds nuts or fruits without using heat. this wise keeps complete the nutrients smell and look integral. Think of it as getting the oil in its purest and most natural form.
Popular Cold Pressed Oils in India
- Cold Pressed Coconut Oil – perfect for cooking, oil pulling, and even hair massage.
- Cold Pressed Mustard Oil – every Bengali or Punjabi home knows its value for deep frying and pickles.
- Cold Pressed Sesame Oil (Til ka tel) – a staple in South Indian cooking and Ayurvedic massages.
Unlike refined oils which go through chemical Methodes cold pressed oils are unfiltered and chemical-free, just the way nature intended.
?Did you know? Cold pressed oils retain essential fatty acids antioxidants and vitamins that are Generally lost during refining. take further from healthline
What are Essential Oils?
now important oils are all disparate. These are highly concentrated plant Removes, like lavender eucalyptus or tea tree, that are mainly used for aromatherapy skincare and emotional wellness.
These oils are not for cooking (please don’t fry your pakoras in lavender oil but they amazing when used properly.
How Essential Oils Help You
- Lavender oil: For better sleep and stress relief
- Tea tree oil: Great for acne and dandruff
- Eucalyptus oil: Helps with cold, cough, and breathing issues
Just add a few drops to a diffuser, bath water, or mix with carrier oils for massage.
? Pro tip: Always dilute essential oils before applying on skin. You can mix them with coconut or almond oil.
Why Indian Homes Love These Oils
in bharat our kinship with oils is cathartic and social. Whether it’s "champi with warm coconut oil" on Sundays or applying mustard oil before a bath in winter we’ve always known their power, even before wellness became a trend.
These oils are part of:
- Ayurvedic rituals
- Religious practices (lighting sesame oil diyas)
- Home remedies (gharelu nuskhe)
At Tamaspureayurveda, we believe in reviving these age-old traditions in a modern, easy-to-use format.
Benefits of Using Cold Pressed & Essential Oils
? For Health
- Supports heart health (especially mustard and groundnut oils)
- Boosts digestion
- Improves immunity
?♀️ For Skin & Hair
- Reduces acne, blemishes, and dryness
- Nourishes scalp and prevents hair fall
- Adds glow to skin naturally
? For Mental Wellness
Reduces anxiety and stress
Improves sleep quality
Helps with focus and energy
Check out this that talks about how essential oils help reduce anxiety.
How to Use These Oils in Daily Life
?? In Cooking
Use cold pressed mustard, groundnut, or sesame oil for daily cooking. They add flavor and nutrition.
? In Skincare & Haircare
Mix a few drops of tea tree essential oil in your shampoo for dandruff.
Use cold pressed coconut oil as a night cream or body moisturizer.
? For Aromatherapy
Add lavender or eucalyptus oil to a diffuser for stress relief. Great during yoga or meditation too.
Why Choose Tamaspureayurveda Oils?
We source our oils from trusted farms across India. No heat. No chemicals. No shortcuts.
Our oils are:
100% natural and unrefined
Tested for purity
Sustainably packaged
From cold pressed groundnut oil from Gujarat to pure eucalyptus oil from Nilgiris, each bottle brings the wisdom of Indian wellness into your home.
?️ Explore our oil collection: Tamaspureayurveda Oils
Final Thoughts – A Drop of Wellness
if you’re look to run game to your roots form amp better modus vivendi and employ what your dadi and nani swore away it’s sentence to bring important and cool ironed oils to your everyday routine simple changes care shift to cool ironed oils or scattering lilac anoint ahead rest get get amp great Disagreement. It’s not just a trend, it’s a return to natural living.
Your Next Step – Try it Today!
? Ready to bring wellness home?
Start your journey with Tamaspureayurveda’s pure oils.
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