Suffering from red, patchy skin? It could be psoriasis. It can be such a headache, but you don’t need to stress over it anymore! Firstly, stress can worsen this condition, and secondly, it is easily treatable with effective treatment by a skin specialist in Bangalore. 

Psoriasis is a chronic condition that affects skin cell growth and causes dry, flaky patches on the skin. While it is not really contagious, it sure can be frustrating. But here’s some insight on what may trigger psoriasis and how you can manage the condition. Read on to know all the essential details!

Common Triggers of Psoriasis

The exact causes of psoriasis are not yet defined but here are some triggers that have been recognised to worsen psoriasis. Here are the most common ones and how to manage them:

Stress

• High stress can trigger flare-ups, so try to keep yourself calm.
• Try meditation, yoga, and or deep breathing to keep yourself relaxed.

Infections & Illnesses

• Strep throat and infections can worsen symptoms and cause guttate psoriasis.
• Keep your immunity strong and maintain a healthy lifestyle.

Diet & Lifestyle

• Alcohol and processed foods really trigger your psoriasis, so limit your unhealthy food consumption.
• Eat more fruits, vegetables and omega-3-rich foods.

Smoking & Alcohol

• Excessive consumption of alcohol and smoking can worsen psoriasis and reduce treatment effectiveness.
• Limiting or stopping their consumption altogether can be very beneficial.

Weather Changes

• Excessive hot or cold weather can irritate your skin and trigger psoriasis symptoms.
• Use doctor-prescribed moisturizer and other products to maintain skin health.

Certain Medications

• If you’re taking blood pressure meds or beta-blockers, they might impact the psoriasis treatment.
• Make sure to consult with your doctor about the medication for an effective treatment.

Find The Right Psoriasis Treatment in Bangalore

Knowing what can trigger your psoriasis is the first step towards managing the condition effectively. The next step is getting the right and suitable care. If you're looking for Psoriasis Treatment In Bangalore, consulting an expert like Dr. Rasya Dixit can help you manage symptoms and significantly help improve your skin health. After all, a skin specialist is the one who can prescribe the right speculation and treatment. Go ahead and take charge of your skin health!