Quick Results Training

This Infographic is Designed By Quick Results Training.

We offer exercise and mindfulness classes which will be streamed live and recorded to offer participants the option to watch at a time that suits. These will be held in Burleigh Heads. These will be $5 and a casual payment option will be available. We also offer a monthly subscription where individuals can sign up and have access to the 3 weekly live sessions and recordings plus nutrition meal plans, guided meditations, breathwork, exercise recordings, yoga, stretches and mobility.

Source: Mental Health Gold Coast


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