Posture and Sleep: The Position That Could Be Harming You

Explore our latest blog on how your sleep position may be affecting your health. Poor posture during rest can lead to TMJ dysfunction, tongue tie, and sleep apnea. These conditions often require support like speech therapy near you to improve breathing and jaw alignment. At Breathework, we focus on uncovering and treating the root causes. Read more to see how adjusting your sleep posture can make a big difference in your overall health and comfort.

https://breatheworks.com/postu....re-and-sleep-the-pos