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Fitness Trends: Fads vs. Facts in 2025 | #fitness Trends: Fads vs. Facts 2025 #fitness Trends: Fads vs. Facts in 2025

Fitness Trends: Fads vs. Facts in 2025
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Fitness Trends: Fads vs. Facts in 2025

Discover the truth behind 2025's hottest fitness trends. "Fitness Trends: Fads vs. Facts" separates evidence-based practices from fleeting fads to help you train smarter and stay healthy.
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