During pregnancy, Expectant mother faces a lot of difficulties such as hip pain, urine holding issues, hair loss, back pain, etc. As the uterus expands, it can put pressure on the diaphragm which leads to shallow breathing of pregnant mothers. Diaphragm breathing is most helpful to engage the diaphragm and also increase the oxygen flow in the body. It is helpful not only for the expectant mother but also for a growing baby. Pregnancy Diaphragm breathing helps to promote the blood circulation, reduce stress level, and provide relaxation to the body . It can aid in managing common pregnancy discomforts. It is necessary to consult with the doctors before doing such kind of breathing exercises.