Neem benefits overall health with its antimicrobial, anti-inflammatory, antioxidant, and immunomodulatory properties, supporting skin, digestive, and immune health while promoting detoxification and reducing inflammation.

Bananas boost men's health by providing essential nutrients for heart, digestive, and mental health, enhancing energy, supporting muscle function, and improving libido and immune system strength.

A man should eat about 1 ounce (15-18 cashews) per day to enjoy their health benefits without overconsumption.