An ankle sprain may seem minor, but incomplete recovery can lead to ongoing issues. Physiotherapy supports healing by addressing strength, mobility, and balance rather than relying on rest alone.
If you are dealing with an ankle sprain, working with a sports injury physiotherapist Grande Prairie can help guide recovery and reduce the risk of future injury. Clinics such as Grande Prairie Pain & Physiotherapy Services provide physiotherapy care tailored to individual needs, activity levels, and goals.
https://grandeprairiephysio.ca..../sports-injury-physi