Beshno Retreats offers transformative experiences that nurture the body, mind, and spirit. Rooted in the Sufi tradition and inspired by the Farsi word "beshno," meaning "listen," our retreats emphasize deep listening as a path to empathy and healing.

Through practices like guided meditation, whirling (Sema), Zikr sessions, equine therapy, mindfulness walks, and creative workshops, we create spaces for personal growth and connection.