The Impact of Phone Addiction on Health & Performance
At Athenaeum Scientific Publishers we address phone addiction as a behavioral health concern that affects productivity, emotional well-being, and academic performance among students and professionals. Through rigorous analysis, our featured publication reveals correlations between excessive smartphone engagement and increased stress levels. By highlighting interventions that support digital balance, we aim to help readers adopt healthier habits, set practical limits, and seek supportive resources if needed. Embracing technology responsibly enhances focus, relationships, and life satisfaction. For evidence and insights into the connections between smartphone overuse and stress or sleep problems in diverse age groups worldwide,
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