Glycolic acid is a popular skincare ingredient that helps remove dead skin cells, improve skin texture, and promote a healthy glow. If you're using a 25% glycolic acid exfoliating body foam, it's important to apply it correctly to avoid irritation and maximize benefits. Here’s a step-by-step guide on how to use it for the best results.
Step 1: Prepare Your Skin
Before applying the glycolic acid body foam, ensure your skin is clean and dry. Take a warm shower or bath to open up your pores and remove any dirt, sweat, or excess oils.
Step 2: Apply a Small Amount
Shake the bottle well and dispense a small amount of foam onto your hand or a washcloth. Since glycolic acid is a powerful exfoliant, you don’t need a large quantity.
Step 3: Gently Massage the Foam
Apply the foam to your body using circular motions. Focus on rough or dry areas like elbows, knees, and heels. Avoid sensitive areas such as your face, underarms, and any broken or irritated skin.
Step 4: Leave It On for a Few Minutes
Allow the foam to sit on your skin for about 2-3 minutes. This gives the glycolic acid enough time to break down dead skin cells and unclog pores. However, if you’re using it for the first time, start with just a minute to see how your skin reacts.
Step 5: Rinse Thoroughly
After the recommended time, rinse off the foam completely with lukewarm water. Make sure no residue remains on your skin to prevent irritation.
Step 6: Pat Dry and Moisturize
Glycolic acid can make your skin dry, so gently pat your skin dry with a towel (don’t rub) and apply a hydrating body lotion. Look for ingredients like hyaluronic acid, ceramides, or aloe vera to soothe and lock in moisture.
Step 7: Use Sunscreen
Since glycolic acid makes your skin more sensitive to the sun, always apply a broad-spectrum sunscreen (SPF 30 or higher) before going outside. This helps prevent sunburn and protects your skin from UV damage.
How Often Should You Use It?
If you’re new to glycolic acid, start by using it once or twice a week.
If your skin tolerates it well, you can increase usage to 3-4 times a week.
Avoid daily use unless recommended by a dermatologist, as over-exfoliation can cause redness and sensitivity.
Precautions to Keep in Mind
Patch test first: Apply a small amount to a small area to check for any reactions before full-body use.
Avoid broken skin: Do not apply on cuts, rashes, or sunburned skin.
Do not mix with strong actives: Avoid using other exfoliants, retinol, or vitamin C on the same day to prevent irritation.
Final Thoughts
Using a 25% glycolic acid exfoliating body foam can help reveal smoother, brighter skin when used correctly. Follow these steps, be patient, and listen to your skin’s needs. With proper care, you’ll enjoy a healthy and radiant glow!
