What Happens During Luteal Phase
Do you know what happens during luteal phase of your menstrual cycle? It’s the time after ovulation when your body prepares for pregnancy. The corpus luteum forms, releasing progesterone to thicken the uterine lining and support early pregnancy if fertilization happens. If pregnancy doesn’t occur, hormone levels fall, and menstruation begins. This phase often brings signs like mood changes, cravings, bloating, and mild cramps. Tracking the luteal phase can help you understand your body’s natural rhythm and address concerns like PMS or fertility issues. Learn more about what happens during luteal phase to take control of your cycle and overall health.

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